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While there’s plenty to like about the Eco Active Sweat Towel, I wouldn’t recommend this option for more sweat-riddled athletes. There’s simply not enough cloth to help facilitate soaking up larger pools or puddles. While I don’t doubt the absorption baked into this design, for those heavier sweaters, I’d recommend opting for one of the larger silhouettes in this roundup to cover all the necessary ground.
IF you’re a regular gym goer - or even if you’re not - it’s well worth investing in a great gym towel. Bringing your own gym towel just means you won’t ever have to worry about your gym running out of towels, which happens all the time during busy periods. According to The Guardian, you should wash yours after every use along with your gym kit. Nobody wants a sweaty towel full of bacteria, so make sure you wash it to get rid of all those germs.
Best budget-friendly towel: Everlast small gym towel
Some towels are also designed for cooling, which is a great addition if you easily overheat. Best gym towels at a glance: As for which towel? You can use the communal ones provided at your gym (they should be fine as long as they're soft and not irritating to your skin), but Dr. Gohara prefers to bring her own from home because then "you know where it's been." Not to mention, there are a ton of cute gym towels out there that you'll be excited to add to your gym bag. Why we love it: The 74- by 26-inch towel is equal parts grippy on the bottom and plush on the top, making it a go-to for any mat work. One hot yoga shopper raves: "It stays in place for all 26 postures even when soaking wet." Plus, it's machine washable (on cold) for easy cleaning. Growing up is realizing exactly how you like your coffee, the importance of proper recovery after a workout, and the self-awareness to BYO gym towel if you're a human sprinkler, like myself.
If you’re asking yourself why you should invest in a gym towel rather than grabbing one from the cupboard here’s why: these towels are usually super absorbent so that you can dab away sweat easier. They're usually cheaper than beach or bathroom towels. If you're taking a towel into the garden, you might end up getting it dirty and could ruin your good towels. Not sure where to start when looking for an at-home or gym towel? No problem. We've pulled together a guide on how to make the most of this exercise accessory. To find the best gym towels, we first asked experts Samantha Zhou, health and mental wellbeing manager at Freedom Dividend, and Fleur Powell, fitness coach at Nordic Lifting, which features every quality gym towel should have.
Best gym shower towel: Mountain Warehouse microfibre travel towel
Dr. Gohara is all about no-frills cotton towels, which are super absorbent. The towel measures 30 by 16 inches, so there's plenty of surface area to dab your skin dry throughout your workout. (Dr. Gohara recommends patting skin dry and never scrubbing aggressively, which can irritate the skin.) And that's where gym towels come in. If you don't sweat much, there's no need for a towel, Dr. Gohara says, but for everyone else, "gym towels are great for those who feel as though sweat is accumulating on their skin." If sweat sits on your skin for an extended period of time or dries there, it can clog pores, leading to leading to acne and preventing your skin-care routine from properly penetrating your skin. A good rule of thumb is that if sweat drips off your skin, consider a towel, Dr. Gohara says.
The first thing you need to know is to NEVER USE BLEACH OR FABRIC SOFTENER on microfiber towels! The bleach will destroy the fibers whereas the fabric softener causes a waxy film on the fibers (thus preventing them from being absorbent). There is no right answer when it comes to the best-size gym towel. Whether you’re looking for a towel to mop your brow with or something to throw around you, then there are lots of choices out there. We’d recommend choosing the size depending on what you want to use your towel for. They can also run out during busy periods so it might be worth bringing your own. How to store a wet towel after gym Additionally, the nanofiber fabric showcases excellent absorbency, and the larger size allows for post-workout bathing as well. My only qualm with this accessory is the overall weight of the carrying case. It can be cumbersome at times, especially if you’re also toting a lifting belt, gloves, a shaker bottle and phone with you from station to station. If you have a belt or shirt loop on your gym shorts, I suggest taking advantage of this feature and just clip the Matador Nanodry to your frame for simple, convenient storage throughout your training regimen. I know what you're thinking: "Can I just use my T-shirt?" And because I had the same question, I asked a dermatologist. Mona Gohara, MD, associate clinical professor of dermatology at Yale School of Medicine, says it's not that bad in terms of skin health, but it's also not that effective. "Usually these fabrics aren't absorbent, so you're transferring sweat from one location to another," she says.An essential for any gym bag, a gym towel can be the saviour you need when working hard and breaking a sweat. Soak up the post workout stress with one of our absorbent and stylish gym towels. Following the manufacturer’s care instructions for your gym towel is key. A simple machine wash is enough for many towels, but others require hand washing. Drying instructions may also vary, and you may need to dry your towels separately from the rest of your laundry. Without an absorbent sports towel creating a barrier between you and the equipment, the machine WILL get wet. It is rude and inconsiderate to leave this wetness on the machine. Most gyms do have paper towels and sanitizer which can be used for cleaning equipment after you use it, but a gym is much better.
The best gym towels do more than just wipe away sweat, and here’s why you might need one. Why do you need a towel at the gym? At best it’s not very hygienic - or pleasant for the person using the equipment after you - but at worst you might get acne or even end up with an infection. The absorbent cotton is lightweight and durable and is designed to withstand multiple washes without fading.Struggling with joint pain? Skip the bulky weights and build strength with the best resistance bands for any level of experience. When to wash a gym towel? Tried & Tested by Deputy Commercial Content Editor, Natalie Corner:"After using hand towels for the gym I upgraded to this microfibre sweat towel by Aquis and can't believe how amazing it is. I sweat a lot and this actually absorbs it so it doesn't feel like my face is still damp, unlike other towels I use. The towel itself also isn't dripping wet by the end of my workout too. Very impressed." Everything you need to know about gym towels: Because I don’t like sweat dripping into my eyes, I do keep a smaller sweat towel handy for moping my brow. But I don’t ever wipe away the sweat on my body.
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